COACHING PROGRAMS

DOMESTIQUE CC offers 3 levels of custom bespoke training programs, Gold, Silver & Bronze, along with Event Specific 12 week blocks.

Some of the many features within our programs include:

  • Personalised programs with daily emails
  • Advice on nutrition and hydration
  • Email, Skype, Telephone, Messenger, FaceTime, txt communication with your personal coach
  • Stretching and core stability programs
  • Power Threshold testing using latest technology
  • Nutrition for health and performance
  • Skills sessions to improve your bike skills such as climbing & descending, cornering, sprinting, riding in bunches.

You will have access to your own personal coach who is on hand to answer any questions you may have as well as providing you with guidance and advice on:

  • Race tactics
  • Mental toughness
  • Equipment and clothing selections
  • Recovery strategies
Available to athletes throughout Australia and around the world, you will receive the care and attention to detail that is needed for you to reach your peak and achieve your ultimate cycling goals.